Into the mind and life of Alex Ho. Alex Ho is an ACE certified personal trainer in San Francisco who has a passion for fitness. Known for motivating people with a smile on his face, Alex uses his positive attitude to push people to their limits, discover their inner athlete, and achieve physical challenges that they may have never thought possible. Leave a Reply Cancel reply.

I enjoy the physical, emotional, and spiritual journey of outdoor events and the chance to meet cool people. This blog contains interviews, research, original fiction, new product ideas, and all things trail running. Tuesday, February 27, 2018.

Monday, September 19, 2016. But is it true? More reasonable approach might be to recognize the boundaries and then try to overcome them anyway.

Thursday, January 14, 2016. 2015 also had me picking up my 7th 100-mile finisher buckle at the very challenging Ouray 100. That was really my only race in 2015. I did finish the inaugural Never Summer 100K. But made a point to never consider it a race since Ouray was just 6 days later. I look forward to volunteering this year at this great event.

Thursday, December 12, 2013. I was registered for TNF 50 for the past two months, and planned on peaking somewhat for it.

WE TALK ABOUT GEAR, NUTRITION, TRAINING AND RACE REPORTS. FOLLOW ALONG WITH OUR TRAINING AND SHARE YOUR OWN.

Ambassador and Elite Athlete Program 2017. How to Change a Flat Fast. How To Dress for Cold Weather Cycling. Ambassador and Elite Athlete Program 2017. Ambassador Volunteer Program Activity Entry. Have you ever skipped that last track or swim interval because nobody was there to keep you going? The Challenge Series was designed to provide athletes of all ages and abilities with an.

Gain the high ground, and enjoy the downhill. Sunday, March 25, 2018. At the top I just sat and rested for a while.